New Release: Women, Work and Wellness by Mary MacRory

A comprehensive, practical guide for the busy working woman to enable better understanding of yourself, your goals and how to identify and change negative behaviours and beliefs, manage stress and overwhelm and to practice better self-care. You deserve a happy, abundant, empowered and balanced personal and working life.

The book enables you to achieve this positive, abundant mindset and lifestyle:

  • Understanding your beliefs and shifting blocks
  • Achieving physical, mental, emotional and energetic wellbeing
  • Effectively managing time, stress, procrastination and overwhelm
  • Succeeding in the Corporate world
  • Tools, tips and techniques from Personal Development, Neuro-linguistic Coaching (NLP), Quantum Thinking Technology, Life Coaching and from personal experience
  • Modern research updates
  • Benefits of holistic and mainstream therapies.




About the Author:

Mary MacRory has gone on this journey herself, an Accountant (FCCA), holding Finance Director roles whilst raising two children. Eventually, Mary stepped out of the finance world to seek a more balanced and joyful lifestyle.



Amazon review:

Wordly Traveller

 5.0 out of 5 stars

How to find happiness & balance for women in their busy lives

22 December 2018

Format: Paperback

This is a very useful self-help book for women who are trying to find the right work/life balance. It is broad ranging in covering psychology (mind), physical (body), spiritual (spirit) and emotional aspects of good living. It helps women to realise their baneful patterns of behaviour, stereotypes and limiting thoughts which hold them back from success and fulfilment and move past them, thereby realising their full potential for leading a happy life.

An empowering personal development book for the working woman who wants more from her life, drawing on neuro-linguistics, mainstream and complementary therapies, Indian chakras and various psychological well-being techniques, as well as the author’s own experience.



Work, Women and Wellness by Mary MacRory is available in hardback, paperback, and e-book from Amazon UK.

It is also available from Amazon US.




Press/Media Contact Details:

 New Generation Publishing
Tel. 01234 712 064